Hi! I'm Fiona, and I want to share my knowledge of living gluten free at home, around Ottawa, and wherever I travel. My hope is to make it easier for others in Ottawa to eat, shop and live gluten free.

Gluten Free Friendly Restaurants in Ottawa

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Gluten free friendly restaurants you need to try in the Ottawa area. 

Set up Your Gluten Free Kitchen  

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New to the gluten free lifestyle? Here are some beginner tips to set up your kitchen. 

Tips

Being invited over to a friend’s house for a meal can be somewhat stressful for both you and your hosts. Here are some tips to make things run smoothly...